Top 5 Signs You Might Benefit from Osteopathic Treatment

Many people live with pain, stiffness, or chronic discomfort for months — even years — without realizing there’s a hands-on medical approach that can help. Osteopathic Manipulative Medicine (OMM) focuses on restoring proper mobility, balance, and function throughout the body by addressing muscles, joints, fascia, nerves, and circulation together.

If you’ve been wondering whether osteopathic care is right for you, here are five clear signs that you could benefit from treatment at 360º Osteo.

1. You Have Pain That Keeps Coming Back

Recurring pain is one of the most common reasons people seek osteopathic care.

You might experience:

• Lower back or neck pain

• Shoulder or hip tension

• Sciatic symptoms

• Pain that shifts from one side to the other

• Discomfort after sitting, standing, or sleeping in certain positions

Often, recurring pain happens because the underlying problem hasn’t been fully addressed — things like restricted joints, tight fascia, or compensatory movement patterns. Osteopathic treatments work to identify these deeper issues and correct them, not just manage symptoms.

2. You’ve Been Injured Before — and Still Don’t Feel “Back to Normal”

Even after the initial pain fades, the body might continue to compensate around the injury, leading to mobility restrictions, asymmetry, or chronic tension. OMM helps restore proper mechanics so the area can function the way it’s supposed to again.

3. You’re Dealing With Headaches, TMJ, or Jaw Tightness

Many headaches — especially tension headaches — start from dysfunctions in the neck, upper back, cranial structures, or jaw.

Signs OMM may help:

• Tightness or clicking in the TMJ

• Pain that radiates into the temples

• Headaches triggered by posture, stress, or chewing

• “Band-like” pressure around the head

• Pain that worsens at the end of the day

Because osteopathic treatment addresses the interconnection between the jaw, neck, cranial bones, and posture, many patients experience significant relief with targeted hands-on care.

4. You’re Hypermobile or Suspect a Condition Like Ehlers-Danlos Syndrome

People with hypermobility often experience:

• Joint instability

• Frequent “popping” or subluxations

• Muscle tension from constant stabilization

• Pelvic, rib, or spinal discomfort

• Fatigue from chronic compensation

360º Osteo sees many hypermobile and EDS patients, because OMM can be applied in a gentle, supportive way that respects tissue laxity while improving stability, alignment, and comfort.

If stretching makes you more uncomfortable or traditional strengthening isn’t enough, you may be a strong candidate for osteopathic care.

5. You Feel Out of Balance or “Not Quite Yourself” Physically

Sometimes the body doesn’t hurt, but it doesn’t feel right either.

Y

ou might notice:

• Uneven posture

• Tightness on one side

• Limited range of motion

• Difficulty taking a full breath

• A sense that your body is “stuck” or “off”

These subtle issues often stem from mechanical restrictions in the rib cage, pelvis, spine, or fascia — all things an osteopathic physician is trained to assess and correct with precision.

Your body should move freely and efficiently. When it doesn’t, you feel it.

How Osteopathic Treatment at 360º Osteo Can Help

Dr. Cheriyan uses a comprehensive, whole-body approach to uncover the root cause of your symptoms. Treatments may include:

• Gentle osteopathic manipulative techniques

• Myofascial release

• Muscle energy

• Cranial osteopathic work

• Joint mobilization

• Soft-tissue balancing

Each session is customized based on your body’s unique pattern of restrictions and how you respond.